Here's a pasted sample:
Wise Saying From Laura #1 – You have to be willing to suck at first. A lot.Perhaps it’s our culture’s growing appetite for Instant Results , or maybe spill-over from the Club Med “make a catch your first day” mentality (not knocking Club Med, it’s just a different animal altogether). Whatever it is, let me be very candid: if you want to get really good at something, whether it’s aerials or accounting, you have to work your ass off for a good long time. That girl with the beautiful lines? She’s been dancing since she was 4. That guy with the bone-crushing grip? He’s been rock climbing for the past 5 years. They’ve all put in the time, just not in my class.
Wise Saying From Laura #2 – Just show up.I have yet to meet a student who was a truly hopeless case – just about anyone in reasonable health can become proficient in an aerial discipline. I’ve watched some students throw themselves into classes, train on their own, and fight for every victory they got on the silks. That kind of hard work inevitably pays off. I have one student who couldn’t even hold on her first class, and cried in fear the first time she did an ankle hang; she’s now performing beautiful pieces in showcases and making me proud. She showed up. She put in the time (several years, to be exact). She’s reaping what she’s sown. You will too, Grasshopper.
Wise Saying from Laura #3: It’s an awesome adventure, babe. Quit focusing so much on the destination.Here, in a nutshell, is how to get better, and enjoy the journey.
- quit taking yourself so damned seriously, it ain’t the Peace Corps. A light heart and the ability to laugh at yourself will make training more enjoyable (for both of us). Frustration is a roadblock, laughter is a detour.
- be a student. Check your ego at the door, and be willing to be really, really bad at something. Think of it this way – you can only get better!
- just show up – to class, to workouts, to your training time. I strongly recommend at least one class and one practice session on your own each week. Regular workouts can be tailored to support your air time – Pilates, deep stretching, weight training (PULL-UPS), and more can make your class time more productive.
- don’t compare yourself with others (thank you, Miss Stephanie!!!)
- CELEBRATE EVERY VICTORY!!! Don’t sweep it under the rug, you worked hard for it!
Check this blog out, it is FANTASTIC, and this is just the proverbial tip of the iceberg with the helpful, life-changing hints it holds. I still don't know if I'm going to use chalk or rosin for this aerial rope scene in my book, but I'm sure a closer look at Laura Witwer's blog will answer that question as well.
Chickens--my book is almost done!!! Pant with me, it is very exciting!!